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ComplEAT FITness Blog

Tag Archive: Safety


Race Etiquette

Regardless of the size or importance of a particular race, safety and manners matter. Whether you are training in a heavily congested area, racing a small local road race, or a big city marathon these rules should be followed. General Rules for Running in an Event Follow the rules of the race outlined on the [...]

Running safety is something many runners do not think about, but learn as they go.  Don’t let a bad experience catch you off guard, instead think about some of my tips here and apply a few of them to your training. I thought about writing about safety as I was heading out for a run [...]