Sources of inspiration
This section contains a listing of sites where I find invaluable information on health, fitness, nutrition and general lifestyle issues that inspire me.
www.compleatfitness.isagenix.com
Total body nutritional cleansing leads to body fat reduction. Purchase a 30 day supply from the world leader in nutritional cleansing and receive free counseling from Carla Weier during your cleanse.
Health Resources
www.pcrm.org
Physicians Committee for Responsible Medicine provides information on preventative medicine and nutrition.
www.mercola.com
Dr. Mercola’s site with detailed information on all health concerns and questions.
www.webmd.com
Research specific medical conditions and much more.
Nutrition and Ecology resources
www.slowfoodusa.com
Educational organization dedicated to ecology and sound food production.
www.sustainabletable.org
Offers an introduction to issues surrounding today’s agricultural system and what is happening with our food supply.
www.vrg.org
Vegetarian Resources Group is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
www.factoryfarm.org
Information about our meat industry.
www.macrobioticdirectory.com
Online International Macrobiotic Directory.
www.cspinet.org
Center for Science in the Public Interest is the largest-circulation health newsletter in North America, providing reliable information on nutrition and health.
www.smallplanetinstitute.org
Information on how to get active with regard to food, farmers rights, and other issues relating to the health of the planet and human rights.
www.globalstewards.org
Information about large issues affecting our planet ranging from the water supply to food to animal rights.
www.nutritiondata.com
Nutritient analysis for any food or recipe.
Yoga and Spa Resources
National Directories for yoga studios.
www.yogafinder.com
www.yogadirectory.com
National Directory for spas
www.thespasdirectory.com
Organic Food Resources
Fresh Organic Food Sites
www.localharvest.org
Directory of where to find organic food in your area.
www.urbanorganic.com
Fresh organic food delivery service for the New York tri-state area.
www.diamondorganics.com
Online retailer making deliveries to your door.
www.eatwellguide.org
A free directory of sustainable raised meat, poultry, dairy and eggs from stores, farms and restaurants in your area.
www.eatwild.com
A directory of farmers who supply 100% grass-fed meat.
www.ams.usda.gov/farmersmarkets
Local farmers markets are listed here.
www.coopdirectory.org
Find A Natural Food Coop Near You.
www.produceoasis.com
Information on selecting, preparing and using fresh produce.
www.nal.usda.gov/afsic/pubs/csa/csa.shtml
Community supported agriculture programs (CSA) are listed here. As a CSA member you buy a share of a farmer’s crop before planting in exchange for fresh produce at discount prices.
www.vegdining.com
Guide to Vegetarian Restaurants around the World
www.organicconsumers.org
Organic Consumers Association is a resource center for organic farming, organic labeling and organic standards.
www.ota.com
The Organic Trade Association promotes and protects the growth of organic trade to benefit the environment, farmers, the public and the economy.
www.notmilk.com
Online source for living lactose-free.
Recipies
www.integrativenutrition.com/recipes.asp
This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes. There are about 100 recipes, all searchable by category.
www.epicurious.com
The recipes here are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe.
www.recipezaar.com/recipes
Offers many ways to search for recipes, although they are not necessarily healthy.
www.wholefoodsmarket.com
A natural and organic foods supermarket. Includes general information on whole foods as well as recipes.
www.savingdinner.com
Subscription meal planner for specific dietary needs.
www.fitnessandfreebies.com/allrecipes.html
Recipes for specific health and dietary concerns.
www.vegsource.com/recipe/
Very large library of vegetarian and vegan recipes.
www.wholehealthmd.com
Go to the healing kitchen for recipes and great information on healing with whole foods.
