What my clients are saying about working with me:

Carla is an awesome trainer! In just 7 weeks, I have seen huge results in my efforts to lose weight and establish a healthy lifestyle.

“Carla’s workouts are fun, diverse and creative. She is always punctual and takes the time to check in on you in between sessions. In addition to personal training, I also did a 30-day Isagenix Cleanse with Carla’s guidance which had amazing results. I’ve lost 14 pounds and several inches from my body. After having two kids in 18 months, my body really needed some help and Carla was amazing in transforming my body to where I want it to be. I’m finally getting back to my pre-baby weight, which is fantastic. I feel great – mentally and physically and I owe Carla for that! I would definitely recommend her for anyone who is looking to improve their overall health and physique. Thank you Carla!”
Anita

I met Carla a few years ago when I was 53. I was fat, out of shape and had high blood pressure.

“I hired Carla as my personal coach. Through the diet & exercise program she personalized for me, I went from not being able to run a city block to running the 2008 New York City Marathon in just 18 short months. I lost over 55 pounds and my blood pressure is now normal all because of Carla. I would recommend her to anyone who thinks getting healthy is a good idea. She is fun to work with and, trust me, you’ll get results.”
Richard

Carla helped me train for my first New York Marathon.

“She is great, very supportive, knowledgeable about various training methods, but also nutrition. Her support and advice during my training where invaluable assets and allowed me to pass the finish line! I definitely recommend Carla.”
Brigitte

Carla has truly reignited my spirit to get back into the gym and to strive for a healthier lifestyle.

“Working out with her on a personal level is a fantastic experience. She designs fitness routines that meet your individual needs and you feel like each workout is a productive use of time. Within a couple weeks I was already seeing results. Carla is truly an expert at what she does and she genuinely wants to help everyone around her reach their goals. She is a great motivator without being overbearing and she encourages you to reach new limits not just in the gym, but in all capacities of life. She is very personable and good-humored and makes every workout an enjoyable one. I would hands down recommend her to anyone who wants to fall back in love with living a healthy, well-balanced lifestyle.”
Stephanie

Carla comes with a five star rating in my book.

“I live five states away from Carla and almost all our coaching has been via email and phone and she STILL gets me better results than my local trainer. She is very skilled at asking the right probing questions to help identify the roots of issues and concerns. From there, she works to build a tailored solution and work plan for you and your specific goals. She doesn’t just broadly apply some basic concepts and let you flounder around like some in her field. She is truly engaged and when working with you, she is focused solely on you.”
Peter

Carla was able to do the unthinkable…she got me to look forward to exercising!

“She created a multi-tiered approach to helping me achieve my goals and never wavered in her belief I could do anything if I stopped saying “I can’t” long enough to actually focus and re-wire my attitude. She was incredibly patient and took the time to listen to what I hoped to gain from personal training and helped me to understand losing weight was only part of the process–feeling healthy, strong and empowered were just as important. She also got me to change my eating behaviors and her enthusiasm for fitness and nutrition were contagious. I highly recommend Carla for so many reasons and am so grateful for the time I had with her–her lessons have stayed with me.”
Nikki

Carla is a fantastic trainer in every sense of the word.

“She constantly adjusts her programs to her clients needs, is a great cheerleader when you need that extra push and constantly explains her methods and philosophy so you can use it when you’re exercising on your own. Plus, she gives you free health and wellness advice and guidance while you workout. I recommend her 110%!!”
Lily

An outstanding master of her craft

“Incredibly bright with a treasure trove of health and fitness knowledge; expert in running and weight training; Carla’s warm, spontaneous personality makes workouts fun. She’s the standard by which any trainer should be measured.”
Nancy

In 2006 I was a physical mess.

“I had very poor flexibility and physical balance, plus 30 pounds to much weight was causing stress on my system. When we first met I was determined to achieve two goals more energy and physical balance. Within 3 months I had achieved those goals plus lost the 30 pounds and had a different perspective on life. Carla is not only a trainer who pushes you but she is a caring individual who pushes you to achieve a balanced life knowing that emotional and physical health go hand in hand. I hired Carla on multiple occasions, which have been to get me back on track after moving away, and coming back. I have recommended Carla to others who have had the same wonderful experience. I highly recommend Carla to anyone who wants to have a great experience with a personal trainer.”
Moira